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• Let your worries fall away with a You Can Meditate Today workshop
• Get a one-day meditation workshop and learn to meditate for $39 (value $225)
• This also includes $100 towards an instructor course
• You'll learn about the benefits of meditation and the different styles
• Along with the benefits meditation has with on the mind, body and spirit
• As well as some helpful tips for managing stress and clearing negativity
• Discover how you can incorporate meditation into your lifestyle
• Meditation lowers stress, increases focus, regulates emotion and more
• Your instructor is passionate, experienced and dedicated to your well-being
• If we were you, we'd start practicing our oms!
• Held at Crows Nest Community Center on 19 October 2013

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Enjoy By January 28, 2014

location

  •  
    Parramatta RSL Club, Corner Macquarie and O’Connell Streets, Parramatta, NSW 2150
    02 9707 2337 | get directions
  •  
    Crows Nest Community Center, Level 2 - 2 Ernest Place, Crows Nest, NSW 2065
    02 9707 2337 | get directions

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You Can Meditate Today
Learn to Meditate and More with a One-Day Meditation Workshop - Two Locations

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