So the sun is all bright and shiny and happy - so what? So smug up there, shining on us all, rubbing it in that we're stuck in the office all day... but we're here to let you in on a little secret. That ol' sun would be nothing - nothing, we tell you! - without today's deal from Sunray Workshops. Just $79 lets you take part in an informative yoga workshop run by expert doctor Oliver Rivers that teaches you breathing techniques, relaxation and meditation exercises, guidance on a yogic diet and priciples of positive thinking and re-wiring the brain (value $285). With sessions available from 12 to 13 May, 14 to 15 June, 1 to 2 August, 3 to 4 and 26 to 27 September and 13 to 14 October in the Gold Coast, this two-day yogic extravaganza starts with an introduction before a two-hour Sivananda yoga session. Then comes a tea break and lunch break and a breathing session. As the workshop progresses, you'll have discussions, group and individual exercises and much more. One thing's for sure, when that sun sees your transformation, it'll have that smile wiped right off its big yellow face!
Enjoy By October 17, 2012
Two-Day Yoga, Health and Self-Development Workshop with Dr Oliver Rivers
- from $79