Exercise only looks good on the surface if it's ultimately leading to injury and more potato-chip time on the couch. Get to the core of safe, lasting physical fitness with today's deal from PilatesCircle in Niagara Falls. Pay $45 (regularly $100) for five pilates mat classes or double up with ten sessions for $89 (a regularly $200). This fully equipped studio employs first-class instructors certified in the STOTT PILATES system, designed to incorporate modern exercise principles with tried-and-true low-impact Pilates techniques that can both prevent injury and provide rehabilitation to stressed muscles and joints. Safe for all ages and abilities, this accessible program delivers a full-body workout that includes aerobics, strength training, and flexibility enhancement -- be it in the introductory-level session or the Advanced Mat I and II classes. For up to 56% off, the path to wellness finally isn't much of a stretch.
PAID AND PROMOTIONAL VALUES EXPIRES ON January 2, 2013
Five ($45) or Ten ($89) Pilates Mat Classes
- from C$45