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Zen Martial Arts and Fitness Centre
Shape Up at Knockout Body Boot Camp

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Reaching your get-fit goals doesn't have to mean chaining yourself to a treadmill for untold miles. Kick your workouts up a notch with a little help from the pros at Zen Martial Arts and Fitness Centre -- all you need to bring with you is running shoes, water, and a positive attitude:

• $49 ($116 value) for an entire month of Knockout Body Boot Camp
• Swing by for up to three sessions every week
• Online calendar makes it easy to slip the perfect workout into your schedule

Zen Martial Arts and Fitness Centre's Website



    1547 Merivale Road, Ottawa, ON K2G 4V3
    613-723-2800 | get directions

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