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Simple, non-intimidating workouts at CrossFit Primal might be intense, but many attest to their effectiveness. People of all fitness levels can try these exercises at the West Des Moines or Johnston facility:

• $39 ($135 value) for one month of unlimited classes
• Also includes a body fat analysis and nutritional booklet
• One-hour classes held throughout the day on weekdays and at 8 a.m. on Saturday

About CrossFit
A strength and conditioning program used by many police academies, military special operations units, and professional athletes worldwide, CrossFit is designed to improve all aspects of fitness, including endurance, stamina, speed, power, flexibility, and coordination. While challenging, all workouts are scalable to everyone's individual abilities, so you can jump right in and work at your appropriate pace.

CrossFit Primal's Website | Facebook

PAID VALUE EXPIRES ON February 27, 2019

PROMOTIONAL VALUE EXPIRES ON February 28, 2014

location

  •  
    6150 Village View, West Des Moines, IA 50266
    515-306-6253 | get directions
  •  
    5444 NW 96th Street, Johnston, IA 50131
    515-306-6253 | get directions

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