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When it comes to reaching wellness goals, this studio enforces what it calls the "4R's" -- reconnect, rebalance, rehydrate, and release. Experience the benefits that its rejuvenating MELT Method sessions can bring to your body inside and out:

• $35 ($75 value) for a one-hour private MELT Method sesson
• $69 ($150 value) for two one-hour private MELT Method sessions
• The goal of MELT Method is to help you reconnect mind and body as you learn healthy patterns of movement

"MELT is an awesome technique, and Corrie is a fabulous instructor -- her classes are fun and I always feel better afterwards!" - LivingSocial Member

The Method
This unique self treatment helps you address your mental and physical imbalances to work toward a whole-body change. Learn techniques designed to help increase flexibility; improve posture, digestion, and sleeping habits; decrease aches and pains; and boost your overall well-being.

Mindful Movement's Website

PAID VALUE EXPIRES ON October 13, 2020



    564 Stevens Avenue, Solana Beach, CA 92075
    530-318-4049 | get directions

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Mindful Movement
One or Two 60-Minute Private MELT Method Body-Balancing Sessions

    • from $35
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