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There's a reason why The Bar Method has been raved about in Glamour, Vanity Fair, Self, and more. The full-body workout -- tailored to many body types and ages -- targets specific muscles for a longer, more toned-looking physique:

• $45 ($200 value) for one month of unlimited Bar Method classes
• Certified instructors -- versed in anatomy & physiology -- offer hands-on guidance
• More than 30 classes are offered seven days a week

Why You'll Love It
Conveniently located just off of I-5, this 2,500-square-foot modern space offers a full locker room with towels, showers, and toiletries at no extra cost. This invigorating workout fuses interval training, isometrics, dance conditioning, and physical therapy. During each one-hour class, you'll start with a warm-up, free-weight exercises, and push-ups before moving on to intense leg and seat exercises at the bar and finishing with abdominal work on mats. This celeb-adored method is designed to help you burn fat, carve muscles, trim your waist, lift your seat, and tone your limbs, all while helping you feel empowered in a supportive environment.

The Bar Method's Website | Facebook

PAID VALUE DOES NOT EXPIRE

PROMOTIONAL VALUE EXPIRES ON September 21, 2014

location

  •  
    622 San Rodolfo Drive, Solana Beach, CA 92075
    858-847-3312 | get directions

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The Bar Method
Work Toward Sculpting a Svelte, Dancer-Like Body with One Month of Unlimited Bar Method

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