Certified personal trainers Debbie Scott and Sherry Stephenson -- the duo behind S2 Fitness -- each have impressive track records, literally: These ladies have finished marathons, Half-Ironman Triathlons, and more. Let them motivate you to get fit with these offers:
• $20 ($60 value) for four boot camp classes
One-hour boot camp classes incorporate fitness techniques to improve cardio, strength, flexibility, agility, and core conditioning skills. Class times are 5:30 a.m. and 5:30 p.m. on Tuesday and Thursday at Heritage Elementary School in Madison -- or inside at 1Fit Gym on County Line Road if temperatures dip below 40 degrees.
• $45 (regularly $90) for a ten-week 5k training program, starting February 23
Meet with coaches at Indian Creek Greenway for 30 minutes each Saturday at 7 a.m. You'll get a detailed training program as well as weekly emails from your coaches with helpful hints and training tips. Add your own independent workouts during the week, and you'll be ready to run your first 5k by the end of the ten-week session.
Want more? Check out S2 Fitness on Facebook.
PAID VALUE DOES NOT EXPIRE
PROMOTIONAL VALUE EXPIRES ON May 4, 2013
Shape Up with a Pair of Marathon & Half-Ironman Finishers
- from $20