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Like the trainers at Art of Strength say, mind and body are one when it comes to achieving wellness. Find your mental and physical strength with this program -- and reap sculpted results:

• $35 ($70 value) for a one-month Summer Meltdown! program
• Includes boot camp classes, nutritional counseling, and meal planning
• View The Wall of Change for inspiring before-and-after photos

Why You'll Love It
This holistic programs aims to help you shed fat and boost strength -- as well as find confidence and commitment that you never knew you had. Nutritional guidance and meal planning will help you find the proper foods to fuel your workouts, which incorporate strength and cardio for maximum results. You'll have access to three small-group boot camp sessions per week at this Eastland gym, which are scheduled Monday, Wednesday, and Friday -- sign up and work toward wellness.

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PAID VALUE EXPIRES ON January 11, 2019

PROMOTIONAL VALUE EXPIRES ON January 12, 2014

location

  •  
    Suite 129
    1301 Winchester Road, Lexington, KY 40505

    859-221-4479 | get directions

Art of Strength

Boot Camp and Nutritional Guidance

    • $35
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