The harmony between mind and body can often be traced to what's in the stomach, and you can learn how to keep things in balance with this deal from Route to India:
• $75 ($150 value) for a three-hour cooking class
• $179 ($350 value) for a five-hour Sonoma retreat
• Expert chefs will introduce recipes and techniques based on Ayurvedic principles
For your cooking class, you can choose from classes like Delectable Dosas, Spicing It Up, All About Indian Cheese: Paneer, and more.
The Sonoma retreat begins at 10:30 a.m. and kicks off with a tour of the herb and vegetable garden, followed by outdoor yoga, and a cooking session, full of fresh gatherings from the farm.
PAID VALUE DOES NOT EXPIRE
PROMOTIONAL VALUE EXPIRES ON August 2, 2014
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Route To India
3-Hour Cooking Class or a 5-Hour Sonoma Retreat
- from $75