Blending the ancient form of yoga with an equal part of aerial arts, Aerial Trapeze Academy will have you soaring and contouring your body -- no matter your experience level:
• $39 ($110 value) for five outdoor aerial silks yoga classes
• $59 ($200 value) for ten outdoor aerial silks yoga classes
Smooth as Silk
Whether you're experienced or new to the draping hammock, the skilled experts at this Royal Palm facility will help you get properly cradled within the silky fabric before practicing the yoga-like twists, turns, and bends. Benefits of this flowing practice may include relief from pressure and alignment of the vertebrae. Stretch further with less strain as your instructor guides you through each back-bending movement that's tailored to your comfort level. Don't forget to wear a shirt that covers your underarms completely before arriving at this hour-long class offered Tuesday through Sunday.
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PAID VALUE DOES NOT EXPIRE
PROMOTIONAL VALUE EXPIRES ON April 29, 2013
back by popular demand:
Aerial Trapeze Academy
Hang Out and Work Out with Aerial Yoga