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Strides of CNY
8-Week Tough Mudder Prep or Transformation Challenge with Experienced Coaches

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Getting in top shape doesn't happen overnight -- it takes a series of small steps to build strength, stamina, and discipline. Get the motivation and support you need to make 2014 a year to remember with this offer:

• $199 ($750 value) for an eight-week Tough Mudder program
• $199 ($750 value) for an eight-week Transformation Challenge
• Both programs include weekday workouts and a nutritional plan

Set Yourself Up for Success
Take the first step toward total fitness at this Spencer Street facility, staffed by dedicated coaches intent on keeping you inspired to challenge yourself. If you're interested in an upcoming Tough Mudder, this program will prepare you with four 1.5-hour training sessions each week and a balanced nutritional plan to keep your body operating at peak performance. Opt for the Transformation Challenge beginning on January 20 to gain access to unlimited strength and conditioning sessions, a bi-weekly weigh-in, body composition evaluations, and a customized nutritional plan. You'll be cheered on every step of the way by a personal trainer, who will design and implement your individual program -- challenge participants can even win prizes.

Strides of CNY's Website | Facebook

PAID VALUE EXPIRES ON February 23, 2022



    738 Spencer Street, Syracuse, NY 13204
    315-374-0634 | get directions

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