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If you find yourself feeling a little intimidated by the idea of CrossFit, you're not alone. Learn your way around the weights and whatnot with this deal:

• $59 ($150 value) for a 4-week, 8-session introductory CrossFit course
• Involves a complete overview of fundamental CrossFit movements and theories
• New class sessions start every two weeks at this East Palmer Avenue facility; call ahead

An Encouraging, Close-Knit Atmosphere
Instead of intimidating you into success, the certified coaches and trainers at CrossFit Black Box will motivate you to do your best and go beyond your limits -- while still being mindful of when modifications are necessary. A typical CrossFit WOD (Workout of the Day) is scalable for athletes of all abilities and consists of a variety of conditioning exercises designed to improve stamina, strength, agility, and more.

CrossFit Black Box's Website | Facebook

PAID VALUE DOES NOT EXPIRE

PROMOTIONAL VALUE EXPIRES ON November 21, 2014

location

  •  
    231 E. Palmer Avenue, Tallahassee, FL 32301
    850-567-0046 | get directions

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Cross Fit Black Box
Get Acquainted with the CrossFit Craze: 4-Week, 8-Session Introductory Course

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