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These fun, constantly changing workouts will help you tone up your entire body -- just in time for beach season:

• $35 ($75 value) for one month of unlimited boot camp classes
• $18 ($36 value) for three Tabata Burn classes
• $29 ($59 value) for six Tabata Burn classes

45-minute boot camp classes incorporate the body, medicine balls, resist bands, and nature into the fast-paced fitness routines. All fitness levels are welcome, and you'll receive fitness and nutrition guidance as well.

Tabata Burn is a high-intensity interval training program which alternates 20-second periods of exercise with 10-second periods of rest. The result is a full-body workout which helps build muscle, burn calories, and increase metabolism.

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PAID VALUE DOES NOT EXPIRE

PROMOTIONAL VALUE EXPIRES ON September 7, 2014

location

  •  
    59 Chestnut Street, Red Bank, NJ 07701
    201-618-5390 | get directions

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Gaia Fit
Boot Camp or Tabata Burn Classes

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