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When you're trying to keep yourself and your family healthy, the right preparation skills and strategies can be essential. Come learn about topics like cooking for medical conditions or special dietary needs, helping kids eat right, and more:

• $20 ($40 value) for one 45-minute healthy living demo
• Includes food samples and take-home recipes
• Choose from ten different topics geared toward helping you solve real-life challenges

A Class for Every Question About Healthy Eating
The different offerings include Wine, Women, and Weight Loss on November 11; 15-Minute Fitness on November 16; How to Eat Like a Man on November 20; Great Options for Picky Eaters on November 23; Fast, Easy, Healthy on December 3; Family Food and Fitness, Who's in Charge Here? on December 9; Eating to Live on January 7; Quenching the Thirst for Sugary Drinks on January 11; Vegan and Gluten Free Meal Planning on January 15; and Eat This Not That on January 22.

FOODFIT Ultimate Weight Management's Website | Facebook

PAID VALUE DOES NOT EXPIRE

PROMOTIONAL VALUE EXPIRES ON January 22, 2014

location

  •  
    Suite 102
    2202 Highway 71, Spring Lake Heights, NJ 07762

    855-693-6633 | get directions

FOODFIT Ultimate Weight Management

45-Minute Healthy Living Demo with Food Samples and Recipes

    • $20
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