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The Dailey Method
Five Dailey-Method Classes or One Month of Unlimited Classes
- Save 51%
- 54 purchased
100% recommendedin LivingSocial customer ratings
A specially designed and highly effective workout, The Dailey Method is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga, and orthopedic exercises:
• $49 ($100 value) for five classes
• $49 ($100 value) for one month of unlimited classes
• More than 35 lessons a week are available at this Venice studio -- try Dailey Cardio, a low impact class that gets your heart pumping
Great for All Ages and Ability Levels
These challenging one-hour classes effectively sculpt, tone, and lengthen the entire body. All movement is controlled, focused, and safe, and proper alignment is the primary focus. Each set of exercises is followed by a series of active stretches to develop more supple muscle, and the entire body and mind are constantly working throughout the session -- leaving you feeling totally fit and renewed.
The Dailey Method's Website
PAID VALUE EXPIRES ON March 27, 2022
PROMOTIONAL VALUE EXPIRES ON September 13, 2014