Scalable routines and motivating instructors make training at this Redondo Beach facility well worth your time. Warm up; then, participate in segments that focus on skill and technique, power and strength, and metabolic conditioning:
• $39 ($199 value) for one month of level-one CrossFit classes
• $99 ($349 value) for the month of classes, plus three private coaching sessions
• Level-one CrossFit classes are scheduled
CrossFit classes feature sprints, jumps, squats, and more -- all packed into an hour-long workout that changes daily to keep your body guessing.
Private coaching sessions last 30 minutes and help you master form and technique so you can get the most out of each and every workout.
PAID VALUE DOES NOT EXPIRE
PROMOTIONAL VALUE EXPIRES ON March 16, 2014
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One Month of Level-One CrossFit Classes
- from $39