Start building the body you'd love to have at this innovative studio, where you can work on a strong, toned core in Pilates or develop lean, long muscles from ballet-trained instructors in Total Barre™:
• $40 ($100 value) for five group Total Barre™ sessions
• $60 ($130 value) for two private Pilates sessions
• Pilates sessions offered Monday through Saturday
Total Barre™ uses dynamic exercises at a ballet barre to help lift the seat; strengthen and tone the core, arms, and legs; and develop postural alignment.
In Pilates class, you'll use your body weight and specialized equipment to sculpt and strengthen the abs, thighs, glutes, and other key core muscles, helping to support a healthy back, bring your body into alignment, and create a streamlined physique.
"When I think back to when I first started Pilates, I am amazed at what I was unable to do then that I can now accomplish... Taking Pilates from Stephanie is definitely the best thing I have ever done for myself." - Client Testimonial
PAID VALUE DOES NOT EXPIRE
PROMOTIONAL VALUE EXPIRES ON April 23, 2014
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Pilates Movement Studio
Five Group Total-Barre™ or Two Private Pilates Sessions
- from $40