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Get Dedicated Coaches in Your Corner: 1-Month Fitness Program and Nutrition Seminar
Understanding that fitness success takes more than weekly class attendance, the experts at this fitness center take a three-pronged approach, supporting their cutting-edge workouts with nutritional assessments and advice, as well as the support to ensure members stay motivated in and out of class:
• $75 ($150 value) for one-month twice-weekly fitness program
• Includes a Nourish nutrition seminar
• Plus nutrition and fitness-related newsletters and emails to help you stay on track
Hard-Hitting and Innovative Workouts
Choose from several different programs: The Brick is a cardio-only class combining treadmill, bike and stationary (plyometric) intervals using a heart rate monitor to tailor the intensity to your needs. Iron Mat is a full-body strength class that incorporates higher-heart-rate yoga and targeted muscle group stretching (weightlifting). Spinnervals is BBF's newest class, which combines interval-based work on the spin bike with strength exercises to create a powerful full-body workout.
BlackBench Fit's Website
PAID VALUE EXPIRES ON October 25, 2021
PROMOTIONAL VALUE EXPIRES ON October 27, 2013