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If you're serious about getting fit, head to American Karate Studios, where the program features a circuit-training format that builds strength and endurance:

• $37 ($75 value) for ten fitness kickboxing classes
• Evening classes Monday through Thursday and Saturday morning
• Located on Kirkwood Highway in Newark

Time-Tested Fitness
Since 1970, co-executive directors Judy Anderson O'Neill and Delaware Sports Museum and Hall of Fame inductee Jim Clapp have offered a variety of intense fitness regimens based on the practice of martial arts. In the fitness kickboxing class, teen and adult students learn high-cardio kicking and punching drills, as well as basic self-defense skills.

American Karate Studios's Website | Facebook

PAID VALUE EXPIRES ON May 23, 2020

PROMOTIONAL VALUE EXPIRES ON October 3, 2014

location

  •  
    1150 Kirkwood Highway, Newark, DE 19711
    302-737-9500 | get directions

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American Karate Studios
Ten Fitness Kickboxing Classes

    • from $37
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