If locating your core strength has begun to feel like a huge waist of time, extend your search into Lifestyle Fitness and pay $25 to stretch your middle and your mind during five yoga classes (regularly $70). Registered yoga teacher, certified personal trainer, and lifestyle coach Christine Polecaro and her team help sculpt svelte figures during Core Strength Vinyasa yoga classes, conveniently offered in the morning, afternoon, evening, and weekends at this studio sharing space with the acting school GEM Studios in Newark. In classes of 20 students or less, you'll learn how to control breathing and use your core to execute poses that develop strength, increase flexibility, and shrink stubborn love handles. Or, opt to slip into a state of total relaxation during gentle yoga and meditation classes. Turns out, your center was hiding in this New London Road studio all along.
PAID VALUE DOES NOT EXPIRE
PROMOTIONAL VALUE EXPIRES ON August 21, 2012
Five Yoga Classes
- from $25