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Pilates Classes in Lovely Rockford Park
After another gorge-tastic four days of feasting, it's time to take part in a healthier hobby right up the street at Rockford Pilates in Rockford Park:
• $75 ($175 value) for five small-group Pilates equipment classes
Pilates Tower classes use the "Cadillac" system with levers, springs, and straps requiring greater control; Pilates Reformer classes use a sliding platform and resistance for more challenging strength work; Pilates Circuit classes combine Reformer, Tower, Pilates Chair, and Ladder Barrel exercises.
• $45 ($100 value) for five small-group Pilates Mat or Stretch classes
Traditional Mat classes focus on the core while Stretch classes blend principles of breathing, body awareness, and alignment with thorough stretching.
PAID VALUE EXPIRES ON April 28, 2022
PROMOTIONAL VALUE EXPIRES ON March 4, 2013