Personal Training or CrossFit Fundamentals Classes
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If your ho-hum treadmill workouts have literally taken you nowhere, it might be time to cross-examine your fitness regimen. Cross paths with this deal from Faction Strength & Conditioning.
• $97 ($240 value) for three personal training sessions
• $59 ($197 value) for four weeks of CrossFit fundamentals training
• Program combines diverse strength and conditioning exercises to work your body into a lean, muscled machine
• Available at the Cordova location