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This international competitive fighter and National Strength and Conditioning Association-certified trainer seeks to coax out your inner champion -- so you can fight back against heft and be a winner in all areas of life:

• $12 ($25 value) for one 30-minute H.I.T. class
• These sessions pack a punch with a range of exercises rolled into one
• Morning sessions held Monday through Wednesday

A Second-Degree Black Belt Whips You Into Shape
Head to Battery Park or Jersey City Outdoor and get ready to push your body to new limits -- regardless of your current fitness level -- during this half-hour class. You will find yourself going through resistance training, martial arts moves, circuit training, and core work at an accelerated rate -- so you can tone muscles, burn calories, and boost stamina.

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PAID VALUE EXPIRES ON March 2, 2020

PROMOTIONAL VALUE EXPIRES ON October 27, 2014

location

  •  
    Front of Tribecca Pointe Building
    41 River Terrace, New York, NY 10282

    917-309-9758 | get directions
  •  
    15 Exchange Place (In front of Starbucks), Jersey City, NJ 07302
    917-309-9758 | get directions

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Empowered by Adam
One 30-Minute High-Intensity Training Class

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