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Empowered by Adam
One 30-Minute High-Intensity Training Class
This international competitive fighter and National Strength and Conditioning Association-certified trainer seeks to coax out your inner champion -- so you can fight back against heft and be a winner in all areas of life:
• $12 ($25 value) for one 30-minute H.I.T. class
• These sessions pack a punch with a range of exercises rolled into one
• Morning sessions held Monday through Wednesday
A Second-Degree Black Belt Whips You Into Shape
Head to Battery Park or Jersey City Outdoor and get ready to push your body to new limits -- regardless of your current fitness level -- during this half-hour class. You will find yourself going through resistance training, martial arts moves, circuit training, and core work at an accelerated rate -- so you can tone muscles, burn calories, and boost stamina.
PAID VALUE EXPIRES ON May 1, 2022
PROMOTIONAL VALUE EXPIRES ON October 27, 2014