Four-Week CrossFit Program
what you get
At SEAtown CrossFit the exciting workouts are as intense as you want them to be -- try out this combination of strength, cardio, and interval training and start seeing results:
• $59 ($265 value) for four weeks of CrossFit classes
• Includes a two-week On-Ramp program and two weeks of additional classes
• Convenient to Green Lake, Greenwood, and Phinney Ridge -- see schedule for class options
Why You'll Love It
SEAtown CrossFit combines elements from gymnastics, calisthenics, plyometrics, weightlifting, kettlebell training, and endurance training to create a unique fitness program that can deliver remarkable results. The expert instructors here distinguish themselves with professional coaching emphasizing strong technique and form, and novices and folks looking to get back into CrossFit will love the On-Ramp program. The atmosphere is both focused and exciting -- participants cheer each other on and engage in friendly competition while taking their fitness to new levels.
PAID VALUE DOES NOT EXPIRE
PROMOTIONAL VALUE EXPIRES ON January 12, 2014
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