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The Dailey Method Nashville
Longer, Leaner, Stronger: Dailey Method Classes
100% recommendedin LivingSocial customer ratings
Founded more than 13 years ago, the Dailey Method is a unique workout that combines ballet barre work, core conditioning, stretching, and orthopedic exercises to strengthen and tone. Experience it yourself at this Midtown studio:
• $49 ($100 value) for a month of unlimited Dailey Method classes
• Core-building exercises aim to strengthen and stretch all muscle groups
• Check the schedule for class times that fit within your daily obligations
A New Workout's In Nashville
Featured in known titles like Allure, SELF, Refinery 29, and other publications, the Dailey Method pulls from a multitude of popular workouts -- like yoga, Pilates, and ballet barre methods -- to give you a full-body workout that's versatile and fun. At these dynamic classes, you'll explore new ways to channel your endurance and build core strength.
PAID VALUE EXPIRES ON February 28, 2022
PROMOTIONAL VALUE EXPIRES ON July 24, 2014