If you don't feel a mind-body connection while trudging on a treadmill, it might be time to switch to a more organic workout. Visit Yoga Harmony, a community-based yoga studio situated right next to Richland Park, where all ages and fitness levels are warmly welcomed:
• $24 ($75 value) for five yoga classes
• $49 ($140 value) for one month of unlimited classes
• Classes are scheduled seven days a week
• Try instructional Harmony, or gentle Tender Lovin' Harmony for those with chronic pain
• More advanced yogis enjoy faster-paced Allegro, & all levels can explore Hot 60-75-90
This infrared-heated studio uses state-of-the-art technology to produce light, airy heat. Designed to help your body release toxins and potentially increase collagen production, you'll be able to sweat without feeling stuffy.
Want more? Check out Yoga Harmony on Facebook.
PAID VALUE EXPIRES ON July 6, 2020
PROMOTIONAL VALUE EXPIRES ON May 14, 2013
Crank Up the Heat on Your Workout with Hot Yoga
- from $24