You can exercise on an elevator, but if you want a fitness regimen that really works on many levels, consider today's deal from Yoga Union in the Flatiron District. Pay $39 (regularly $95) for any five classes, or pay $89 (regularly $180) for any ten classes at this 4,000-square-foot studio that has been featured in The New York Times and New York Magazine. Under the helm of the much-celebrated yogi Alison West, this revered haven features inventive, 60- to 90-minute classes, which are designed for practitioners of all ability levels and are offered seven days a week. Try Liquid Steel, which combines classic yoga poses with martial arts, or Flow with Ropes, which increase flexibility, decreases stress, and improves strength with hands-free inversions. Best yet, unlike pushing the up button on an elevator, repetition yields desired results at this trusted spot.
Want more? Check out Yoga Union on Facebook.
PAID VALUE DOES NOT EXPIRE
PROMOTIONAL VALUE EXPIRES ON August 15, 2012
Five ($39) or Ten ($89) Yoga Classes
- from $39