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The technique-focused classes at this studio near Central Park center around the Essential 7 Movement Patterns, with emphasis on increasing strength, boosting metabolic conditioning, prioritizing recovery, and enhancing overall results:

• $49 ($175 value) for five boot camp sessions
• $99 ($350 value) for ten boot camp sessions
• Classes have 2 instructors: 1 at the front + 1 to guide you through movements

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PAID VALUE EXPIRES ON November 27, 2018

PROMOTIONAL VALUE EXPIRES ON November 28, 2013

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Essential Fitness NYC

Full-Body Wellness: Essential Boot Camp Classes

    • $49
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