Excel Defense Studios was created to train law enforcement, military, and security professionals, but they've now opened their doors -- and hardcore fitness classes -- to anyone looking for a heavy-hitting workout:
• $30 ($150 value) for one month of unlimited adult boxing and CrossFit classes
• Taught by qualified instructors, including world champions in various fighting styles
• Check the schedule for classes held Monday through Saturday
"I love Excel Defense Studios! Their CrossFit instructors rock! The classes are small, and it feels like you have a personal trainer!" - Google Reviewer
Boxing classes encourage the development of core fighting skills, including punching, kicking, and striking. You'll learn proper techniques of hand-to-hand fighting using heavy bags, focus mitts, and protective gear.
CrossFit classes scale load and intensity to provide participants of all skill levels with a full-body workout. Workouts change daily, so you're never doing the same exercises twice in a row.
PAID VALUE EXPIRES ON July 4, 2020
PROMOTIONAL VALUE EXPIRES ON October 13, 2014
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Excel Defense Studios
Don't Pull Any Punches to Achieve Your Goals: One Month of Unlimited Adult Boxing & CrossFit Classes
- from $30