Sick of your standard workout routine? Ditch the elliptical and head to Modern Day Fitness for unique and fun classes:
The pole fitness class uses the pole to tone muscles, improve flexibility, and burn fat -- all as you learn some sexy new moves.
The aerial yoga class allows you the unique opportunity to spend your next workout suspended in the air, sculpting your body while increasing strength and joint mobility.
PAID VALUE EXPIRES ON October 9, 2020
PROMOTIONAL VALUE EXPIRES ON November 20, 2014
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Modern Day Fitness-Highlands
Introductory Pole Fitness and Aerial Yoga Class
- from $20