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Unlock Your Inner Athlete with CrossFit Classes
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This unique CrossFit gym operates by its own philosophy, separating strength exercises from cardio so that students can focus on executing lifts with proper form. Rigorous attention to detail goes into every workout, promoting long-term fitness and well-being for every student:
• $49 ($150 value) for a ten-class punch card
• Classes emphasize rowing, which offers a low-impact strength-building workout
• Classes offered seven days a week
Building a Fitter You
By starting students off with rowing exercises and lifts using just the bar, the instructors at this school can watch over students as they develop proper mechanics and build strong core muscles, laying the groundwork for more demanding workouts in the future. The studio builds speed, strength, and endurance during high-intensity sessions that incorporate rowing, lifting, running, gymnastics, and functional fitness, all while putting an emphasis on quality over quantity so you can feel great about what you're doing for your body.
PAID VALUE EXPIRES ON August 25, 2021
PROMOTIONAL VALUE EXPIRES ON October 16, 2014