Its techniques date back to the tenth century, but NC Systema's Russian martial arts program is still very relevant today. Learn how to defend against punches, kicks, grabs, and more with this offer:
• $25 ($50 value) for eight self-defense classes
• Sessions range from 1.5 to 2 hours
• Check the schedule for classes at the Chapel Hill or Clayton location
Protect Yourself Against Attacks
Though classes can help increase your strength, endurance, and flexibility, they also aim to teach practical techniques so students can defend themselves against ground attacks, armed assailants, and multiple attackers. All fitness levels are welcome, so long as participants are 15 years or older.
For more info, check out NC Systema on Facebook.
PAID VALUE EXPIRES ON September 1, 2020
PROMOTIONAL VALUE EXPIRES ON August 25, 2013
Russian Martial Arts Classes Tailored to Each Student's Needs
- from $25