Using a combination of good-for-the-body exercises stemming from both Pilates and physical therapy movements, the instructors at SYNERGY+ Physical Therapy and Pilates Studio will help you develop and improve your physique while decreasing body pain:
• $45 ($180 value) for a ten-class package for Pilates mat and springboard classes
• Relaxing Corte Madera studio
The Pilates Difference
Pilates pupils boast better posture and health, not to mention muscles with a longer, leaner appearance. Springboard classes use pulley-system equipment to provide resistance, aiding in more controlled movements and fast results. Mat classes use body weight, balls, hand-held weights, and more for a toning workout.
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PAID VALUE DOES NOT EXPIRE
PROMOTIONAL VALUE EXPIRES ON April 29, 2013
SYNERGY+ Physical Therapy and Pilates Studio
Get Back to Your Pre-Holiday Shape with Pilates
- from $45