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You struggle to fight off the urge to indulge in dessert -- let alone a striking assailant. It's time to to protect yourself from sweet-tooth cravings and other dangers that lurk with this offer:

• $20 ($235 value) for four weeks of martial arts classes with uniform
• $20 ($145 value) for five kickboxing classes with gloves
• Available at the Carmel, Briarcliff Manor, Warwick, or Fishkill location

Defend Yourself
Founded by a 28-year veteran who has a sixth-degree black belt in tae kwon do, these modern facilities are known for their expert instruction, top-of-the-line equipment, and supportive environment. The martial arts sessions focus on a blend of old-school training with modern techniques to help you develop discipline, improve focus, learn real-world skills, and get into great shape. Or, opt for the kickboxing lessons, which use a combination of moves to tone muscles, tighten abs, and burn calories, so you can knock out heft -- or whatever else comes your way.

United Martial Arts Centers's Website

PAID VALUE EXPIRES ON April 18, 2019

PROMOTIONAL VALUE EXPIRES ON April 19, 2014

location

  •  
    114 Old Route 6, Carmel, NY 10512
    845-225-0008 | get directions
  •  
    528 North State Road, Briarcliff Manor, NY 10510
    914-945-7100 | get directions
  •  
    Suite 3
    156 Route 94 South, Warwick, NY 10917

    845-781-7822 | get directions

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back by popular demand:

United Martial Arts Centers

Four Weeks of Martial Arts Classes with Uniform or Five Kickboxing Classes with Gloves

    • $20
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