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These Monday, Wednesday, Friday, and Saturday classes keep you moving for 50 to 60 minutes where you'll punch, jab, sometimes kick, and more. Gear up for a workout that aims to help you become more flexible while challenging your body throughout:
• $29 ($167 value) for one month of unlimited kickboxing or boxing classes
• Located off SW 8th Street
• Includes an assessment of health history, body composition, and more
More Reasons to Love It
During your assessment, you'll also be given a flexibility and strength test to help serve as a reference. With a weight loss food strategy and before-and-after chart, you'll be able to see exactly how these classes have helped to improve your overall health and fitness.
PAID VALUE DOES NOT EXPIRE
PROMOTIONAL VALUE EXPIRES ON July 22, 2014
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Empower Boxing Miami
One Month of High-Energy Workouts
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