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Fend off Albany's frosty winter with heart-rate-boosting classes at The Center for Nia & Yoga:

• $19 (regularly $39) for three classes
• Features assorted yoga classes, belly dancing, drum lessons, and more
• Also features Nia, a style of movement that draws from martial arts, dance, & healing arts
• Classes of varying styles available seven days a week
• Located along Central Avenue

Want more? Check out The Center for Nia & Yoga on Facebook.

PAID VALUE EXPIRES ON May 18, 2018

PROMOTIONAL VALUE EXPIRES ON May 19, 2013

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The Center for Nia & Yoga

Salute a Sunny Outlook with Positivity-Promoting Classes

    • $19
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