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This beloved and highly-effective women's only fitness program takes a holistic approach to your health, by pairing nutritional guidelines with creative, team-building workouts that engage your body in new ways with every session:

• $49 ($149 value) for 5 weeks of Core Sessions
• Training sessions available in the mornings at convenient times
• Check out these amazing stories of weight-loss and body/mind transformation

Core Sessions are five-week programs that always bring something new to the table. The overall focus is on increasing your cardiovascular endurance and muscle strength, by using cross-training, yoga, Pilates, and walks/runs that are great for the whole body, as well as nutritional support.

Kaia F.I.T. Long Beach's Website | Facebook

PAID VALUE EXPIRES ON November 30, 2020



    1901 Obispo Avenue, Signal Hill, CA 90755
    562-270-5242 | get directions

Kaia F.I.T. Long Beach
Make Working Out Fun With This Program

    • from $49
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