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Build Up CrossFit
Four-Week CrossFit Foundations Program

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It's hard to get creative at gym when you just woke up or left a long day at the office -- which is why it's so perfect that the experts at Build Up CrossFit will create a customized daily workout for you. Get started with deal:

• $99 ($250 value) for a four-week Crossfit foundations program
• Includes 12 classes to teach you CrossFit basics
• Certified instructors emphasize core strength, balance, and proper form

"It has been awesome! I actually signed up to be a member because my husband and I have liked it so much. Highly recommended!" - LivingSocial Member

Build Up with Diverse Workouts
When you head into a CrossFit session at this East McDowell Road establishment, Build Up's tough-loving instructors recommend you arrive early, wear low-heeled athletic shoes, and -- most importantly -- bring a positive attitude. Each workout will have you sweating, stretching, and strengthening (in that order), with a routine of high-intensity functional movements that changes daily. The 5,500-square-foot facility boasts plenty of space for you to move during each group session; with restrooms, showers, and a kids' play area, this fitness center leaves you with no excuses to skip a workout. Build core strength, balance, and endurance levels and see your progress as you record maximum repetitions and weight used at each session -- like its name suggests, this is the spot to be if you're looking to build up.

Build Up CrossFit's Website | Facebook




    Suite 101
    4255 East Mcdowell, Mesa, AZ 85215

    480-316-3587 | get directions

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