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Fortify Your Frame
Five ($35) or Ten ($50) Pre- or Post-Natal Core Classes

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Fortify Your Frame North Miami-Dade / South Broward Sports/Fitness Club Deals
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You can study up on those mom-to-be books to prepare your mind for motherhood, but today's deal from Fortify Your Frame will give you the chance to ready your body: Pay $35 (regularly $75) for five Prenatal Core (PNC) or Postpartum Core (PPC) classes, or pay $50 (regularly $100) for ten classes. Babies are always welcome at these classes, which are taught by Shari Kalkstein, a physical therapy assistant with multiple certifications in the fitness industry. Conveniently located in Cooper City and geared toward pregnant women and new moms, these classes will help to strengthen core and lower body parts to prepare for labor or to re-educate muscles that are affected during pregnancy. Improve your overall health by snagging this deal, and you'll wind up with a great post-baby bod and a whole new crew of moms in your study group.

Want more? Check out Fortify Your Frame on Facebook.

PAID VALUE EXPIRES ON February 20, 2022



    Suite 912
    12277 Southwest 55th Street, Cooper City, FL 33330

    954-649-1737 | get directions

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