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Working out is an important part of being healthy, but to really get fit, only personalized and intensive training can take you above and beyond:
• $45 ($250 value) for ten group classes
• $59 ($270 value) for three one-hour personal training sessions
• This private facility is run by Trevor Hoha, a trainer with 15 years of experience
Fitness For You
Every session is tailored to the individual or small group, but all include basic aspects. These revolve around nutrition, resistance training, interval training, and cardiovascular exercises to produce a comprehensive and highly effective approach, regardless of your goals. The large space is hundreds of square feet and contains a variety of benches, weight machines, dumbbells, kettlebells, barbells, and cardio machines.
PAID VALUE DOES NOT EXPIRE
PROMOTIONAL VALUE EXPIRES ON September 7, 2014
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Beyond Personal Training
Ten Group Classes or Three Private Training Sessions in Burnsville for Personalized Workouts
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