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Undisputed Strength & Conditioning
12-Class Fundamental CrossFit Course with an Optional Month of Unlimited Classes
100% recommendedin LivingSocial customer ratings
Achieve your fitness goals and prepare yourself for just about any physical endeavor -- CrossFit classes are specifically designed to make you an extremely well-rounded athlete:
• $59 ($180 value) for a 12-class fundamental CrossFit course
• $99 ($350 value) for the above + a one-month unlimited CrossFit membership
• Varied functional movements performed at high intensity give you an effective and constantly changing routine
What to Expect
CrossFit uses the combination of weightlifting, gymnastics, power lifting, running, sprinting, rowing, plyometrics, and jump roping in one all-inclusive fitness program. Plus, the program is completely scalable, meaning no matter your level of fitness, CrossFit can be tailored to your abilities.
PAID VALUE EXPIRES ON January 18, 2022
PROMOTIONAL VALUE EXPIRES ON February 7, 2015