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After successfully leading Chicagoans in this invigorating style of yoga, Bikram Hot Yoga Midwest has now opened a studio here in the Lou for us to test, challenge, and improve ourselves:

• $39 ($114 value) for 45 days of unlimited classes
• Large studio, spacious changing rooms, and showers
• Classes run seven days a week; mats and towels available for rent

Making Yoga Hot
At this studio, the room is warmed to a few degrees above body temperature, which may help the body release toxins and make it more flexible. You'll learn breathing techniques, proper alignment, stretching, and strength training while moving through the classic 26 postures (or asanas) of this highly specific style of yoga.

Bikram Hot Yoga Midwest's Website | Facebook

PAID VALUE EXPIRES ON September 4, 2020



    3121 South Grand Boulevard, St. Louis, MO 63118
    314-771-1866 | get directions

Bikram Hot Yoga Midwest
Bikram Yoga: 26 Poses in a Heated Room for Maximum Effect

    • from $39
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