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Soul Rooster
Five or Ten Dance or Pound Fitness Classes

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The energetic instructors at this fitness studio strive to wake up your soul with their uniquely blended sessions that give you a well-rounded workout while keeping you on your toes:

• $32 ($65 value) for five classes
• $49 ($120 value) for ten classes
• Mix and match classes, which intertwine cardio, dance routines, toning, yoga, stretching, conditioning, and more

Why We Love It
This is one of Florida's only two fitness studios that feature Pound fitness, which is described as a "full-body cardio jam session" -- need we say more? These classes are easy to follow, they combine a plethora of awesome exercises, and they feature lightweight drumsticks called Ripstix that keep your upper body working continuously. And Soul Rooster's other classes are great too -- SoulMix incorporates choreography, SoulGroove blends dance and yoga, and their salsa class teaches the Latin basics.

Soul Rooster's Website | Facebook

PAID VALUE EXPIRES ON July 1, 2021

PROMOTIONAL VALUE EXPIRES ON March 5, 2014

location

  •  
    Suite B-1
    3802 S Dale Mabry Highway, Tampa, FL 33611

    813-839-7100 | get directions

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