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Using a whole-body approach to fitness and healthy living designed to make you leaner, stronger, and more flexible, this women-only fitness center will help give you the energy to be more effective in your daily life:

• $99 ($259 value) for a six-week BRIK boot camp program
• Classes are held Monday, Tuesday, Thursday, Friday, and Saturday
• You'll form teams and have a blast as you complete challenges with teammates

What it's Like
During BRIK, you'll receive physical assessments, a nutritional plan with three levels to meet everyone's needs, and a shopping guide to help you put together healthy meals. Choose from three Kaia cross-training workouts, Kaia Flow on Fridays, and a Saturday run/jog/walk at a local trail.

Kaia FIT - Rohnert Park's Website

PAID VALUE EXPIRES ON December 1, 2020



    6445 Redwood Drive, Rohnert Park, CA 94928
    707-292-2324 | get directions

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Kaia FIT - Rohnert Park
Six-Week BRIK Boot Camp Program

    • from $99
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