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Any who's even seen a yogi knows the practice brings about a sort of peace. Release your own stressful thoughts during 60- to 75-minute sessions at this Manchester studio:

• $25 ($75 value) for five yoga classes
• Focusing on your breath, posture, and other small elements is meditative
• The encouraging instructors work with students of all ability levels

The Classes
Check out the online schedule to find sessions that fit your life. Hold poses for longer stretches of time in Yin classes, or glide mindfully between postures in Peace Flow yoga. Besides increasing your body awareness, these calming workouts can help stretch your muscles and balance your mind.

Jeca Yoga's Website

PAID VALUE DOES NOT EXPIRE

PROMOTIONAL VALUE EXPIRES ON April 1, 2014

location

  •  
    Suite 204
    55 South Commercial Street, Manchester, NH 03101

    603-204-4284 | get directions

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Jeca Yoga

Relax in Child's Pose: Five Yoga Classes

    • $25
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