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Don't lose another arm-wrestling match disgracefully; instead, prep for your next showdown with this offer:

• $75 ($275 value) for one month of twice-weekly Crossfit Ignite Elements sessions
• $200 ($500 value) for five 45-minute one-on-one personal training sessions
• Workouts promote strength, neuromuscular control, endurance, speed, and more

Bulk Up and Slim Down
Conveniently located on South Maple Ave., CrossFit Ignite offers its participants highly efficient workouts that utilize equipment and exercises that always target multiple muscle groups. Some may say it's "old school," but Coach Steve and his CrossFit- and USA Weightlifting-certified coaches will lead you through routines using weights and barbells, dumbbells, kettlebells, gymnastic rings, pull-up bars, medicine balls, ropes, and truck tires. The Elements classes are held two times a week, on Tuesday and Thursday evenings at 7:30 p.m., while the personal training sessions can be scheduled at your convenience.

CrossFit Ignite's Website | Facebook

PAID VALUE DOES NOT EXPIRE

PROMOTIONAL VALUE EXPIRES ON April 6, 2014

location

  •  
    33 South Maple Avenue, Park Ridge, NJ 07656
    973-879-1210 | get directions

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CrossFit Ignite
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