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In sessions at this encouraging fitness studio in Bethpage, you'll not only start to become more toned, but more ready to fend off assailants:

• $29 ($129 value) for five classes of Cardio Krav and a pair of boxing gloves
• $29 ($100 value) for five level-one Krav Maga classes plus a T-shirt
• Head instructor Anthony Santopadre is also trained in jiu jitsu & kung fu

What is Krav Maga?
Veteran instructors here teach Krav Maga, the self-defense system of the Israeli Defense Forces, which combines striking techniques with grappling moves. It's a total-body workout incorporating kicking, punching, street fighting, ground fighting, and defenses against weapons. During the cardio class, you'll engage in bag work and sports-conditioning exercises to help you burn fat and build muscle.

Krav Defense's Website | Facebook

PAID VALUE EXPIRES ON November 30, 2020



    104 Benkert Street, Bethpage, NY 11714
    516-342-6405 | get directions

Krav Defense
Krav Maga Classes Help You Get in Shape and Walk Home Safely

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