It's Time to Try Something New: 3 Once-Weekly Personal Training Sessions on Soniat Street
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You may know what personal trainers are, but do you really know what they do? Believe us when we say this: You can't appreciate the extra support, personalized attention, and fitness advantage they offer 'til you've met with one yourself:
• $65 ($135 value) for three 30-minute personal training sessions -- go on, test 'em out
• Got aching joints? These pros suggest low-impact exercises tailored to your needs
• Born of in-depth fitness studies, this exercise program features rehabilitation equipment, cardio work, and high-intensity interval strength training
Seriously, There's Just Something Different About It
"After years of running, walking, biking, and swimming, I felt I had reached my maximum level of fitness," said one happy client. "After speaking with John Kelly 2.5 years ago, I decided to try his method of training. I have seen my strength and endurance improve dramatically with only 30 minutes a week of training."