You've tried quinoa, struggled into form-fitting garments, and run on the treadmill endlessly -- but everything you tried made you feel more uncomfortable than healthy. Enjoy getting into your kind of shape with 20 yoga classes from Shanti Yoga Shala for $20 (regularly $240). Owner and creative director Nathalie Croix's studio features vinyasa krama and ashtanga methods, which emphasize flexibility and strength in a fluid sequence -- plus, she's studied in India and with a former Martha Graham Dance Company member-turned-yogi. If you're a newbie, choose a basic lesson, which provides in-depth verbal instruction on position and breathing techniques, while more experienced students will enjoy the level three/four classes. At this Touro studio, you can meditate on how many never-opened boxes of healthy grains won't be cluttering your pantry shelves while reaching for your toes.
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PAID VALUE EXPIRES ON August 29, 2020
PROMOTIONAL VALUE EXPIRES ON October 19, 2012
back by popular demand:
Shanti Yoga Shala
20 Yoga Classes
- from $20